Category: Preparedness Blog

New Year’s Resolution

If I set my 2013 New Year’s Resolution according to my accomplishments in 2012, I would resolve to again gain more weight, spend more money and generally lose track of time. Seriously, where the…

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Eat Your Beans!

Has your mother ever told you to “eat your beans… they’re good for you”? Beans (legumes) are without a doubt one of the most nutrient dense and health-supporting foods, making them a…

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Atlanta Snowmageddon 2014?

For most caught up in this disaster, the day started just like any other.  The skies were clear when they left for work in the morning.  It was a typical Tuesday morning in most offices as…

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